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Important Morning Sickness Information For New Mothers

By Emily Bean


If you're trying to conceive a child, you may be looking for morning sickness information so that you go into the experience of motherhood knowing what you can expect. Pregnant women often find that the nausea common early in their pregnancy is the most acute in the morning, though this nausea can and does happen at any time of day or night. About 70% of expectant mothers have some degree of nausea and vomiting in the first trimester of pregnancy, usually between the fourth and sixth weeks.

About half of the women who suffer from morning sickness feel complete relief by about 14 weeks. But, for most of the rest of the woman it might take takes another month or so for the nausea to ease up. A small group of women suffer from severe morning sickness which turns into hyperemesis gracidarum. It is unrelenting and excessive nausea and vomiting that prevents the absorption of the right amounts of food and liquids. It could lead to weight loss and the woman becoming dehydrated.

It is unknown what the exact cause of morning sickness it. Most likely it has to do with the raising hormone levels within a woman's body that are produced after she has conceived. Although we don't know the exact cause, we do know that certain types of women are more likely to get morning sickness then others. Typically those who are pregnant with twins or higher multiples are more likely to suffer from morning sickness. This may be due to the higher levels of HCG, estrogen, or other hormones in their systems. Women who also have a history of vomiting or nausea after taking birth control pills are also more likely to suffer from morning sickness during pregnancy due to the body's response to estrogen. Genetics might play a role with morning sickness as well. Women who have had mothers or sisters with severe morning sickness typically suffer from it as well. Plus, if the woman has had a history of migraine headaches, they are more likely to be ill with morning sickness during pregnancy.

There have been long debates as to whether morning sickness was different depending on if the women are carrying a boy or a girl. One study found that women who were carrying a girl more 50 percent more likely to be ill with morning sickness during their pregnancy. Although the less debatable topic is that women who are more likely to have a miscarriage are less likely to be suffering from morning sickness during that pregnancy. If the placenta or the baby were not developing properly, the women would have lower levels of pregnancy hormones in their system resulting in less nausea. But, plenty of women do not suffer from morning sickness and go on to have perfectly healthy babies.

One piece of morning sickness information which many expectant mothers are especially interested in learning is how they can alleviate some of the nausea which they experience during their first trimester. One thing which seems to help many women is replacing the standard three daily meals with a larger number of smaller meals eaten throughout the day. By making sure that the stomach is never completely empty or completely full, nausea can often be staved off. Expectant mothers should also avoid smells and foods which tend to make them feel nauseous, since the senses of smell and taste are often heightened while pregnant and these smells and tastes can trigger the gag reflex more easily. For mothers suffering from morning sickness which nothing seems to alleviate can sometimes find relief through acupressure and morning sickness wristbands.




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